Jeanie Redick, CN
NUTRITION & |
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"To eat is a necessity...to eat intelligently is an art." - La Rochefoucauld (circa 1650) |
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Winter 2010 Nutrition Series
Anticancer - A New Way of Life
Education, motivation and accountability in a support group setting.
When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his life changed. Confronting what medicine knows about the illness and the little-known workings of his body’s natural cancer-fighting capabilities, and marshaling his own will to live, Servan-Schreiber found himself on a fifteen-year journey from disease and relapse into scientific exploration and, finally, to health. Combining memoir, concise explanation of what makes cancer cells thrive and what inhibits them, and drawing on both conventional and alternative ways to slow and prevent cancer, Anticancer is revolutionary.
Anticancer is a moving story of a doctor’s inner and outer search for balance; radical in its discussion of the environment, lifestyle, and trauma; and compelling and cautionary in its proposal that cancer cells lie dormant in all of us—and that we all must care for the “terrain” in which they exist.
Advocating a sea change in the way we understand and confront cancer, Anticancer is a radical synthesis of science and personal experience, an inspiring personal journey, and certainly a guide to “a new way of life.”
Anticancer tells us:
• Why the traditional Western diet creates the conditions for disease and how to develop a
science-based anticancer diet
• How and why sugar and stress feed cancer—and ways to achieve life balance and good nutrition to combat it
• Why the effects of the high fat american diet not only contributes to heart disease, but cancer as well
• How to reap the benefits of exercise
• How to minimize environmental toxins
• How to find the right blend of traditional and alternative health care
Anticancer Nutrition Series Monday Evenings, 6:00 – 7:00 PM Nutrition classes are held at Eat For Life. Monday Evening Class Schedule - 6 Weeks, 6:00 - 7:00PM Tuesday Lunch Bunch Class Schedule - 6 Weeks, 12:00 - 1:00PM Eat For Life (540) 777-0711 e-mail: info@eatforlife.org |
Green Thursdays Cooking Classes GREEN THURSDAYS cooking classes focus on delicious, healthy recipes utilizing local, fresh ingredients. Discover how to cook good-for-you, mouthwatering meals for you and your family. EAT GREEN, GET LEAN! $45 per person, per class. Thursday, February 4 Thursday, February 18 Thursday, March 11 Cooking classes are held at Foodies located at 4054 Franklin Road, Roanoke, VA 24014. Pre-Register online or contact Eat For Life today to reserve your spot. Space is limited!Eat For Life (540) 777-0711 e-mail: info@eatforlife.org |
Eat For Life Combos Monday Evening Class Tuesday Lunch Bunch Class Eat For Life (540) 777-0711 e-mail: info@eatforlife.org |
Individual Counseling is available for weight loss, hidden food allergies, elevated lipid profiles, ADD, ADHD, hormone imbalance, sports nutrition, and immune support and other food related issues.