Intergrative Health Coaching

What is health coaching?
Health coaching is a partnership to help you achieve optimal health in all areas of your life.  It is a transformative process that inspires you to change lifestyle behaviors and get the results you desire.  Values drive our behavior, and when we lose touch with our core values, we lose momentum in our lives.  Health coaching puts you in the place of greatest potential by bridging the gap between where you are and where you want to be.

What is the Health Coaching Model?
Health Coaching is a partnership and an agreement between the health coach and client to work together for at least 3 months. The first visit is free and includes an overview, a sample session and a contract.   There are 6 additional sessions spaced two weeks apart. 

What are the fees?
The coaching fee for the three month package is $450. Three monthly payments of $150 can be arranged. If pre-paid at the first visit, a discount of 10% is applied for a total cost of $405.00

Is there a workbook?
Yes, the Personalized Health Plan Manual is available to you for an additional $25.00 plus tax. This manual was designed and written by Duke Integrative Medicine Center to assist you along your journey to optimal health. Over time you will refer to this manual again and again to rediscover ways to find balance in your life. 

SPECIAL OFFER, PLEASE NOTE: Eat For Life is offering an introductory package that is available April 1 - June 30, 2011.  During this period a 3 month package can be purchased for $360.  Payment must be made at the time of the first visit and no other payment options apply.  The first visit must be scheduled before June 30, 2011.